Carmela PengellyFeb 1, 20162 min readWHY EXERCISE ISN'T JUST ABOUT BURNING OFF THAT EXTRA PIECE OF CAKEThere is a common misconception that exercise burns lots of calories. Well, yes, it does burn calories but not many. For example, if you...
Carmela PengellyJan 18, 20162 min read5 WAYS TO BOOST METABOLISMHave you ever wondered why your skinny friend just seems to be able to eat anything she wants without ever putting on weight? Are you the...